“I met Rachel in the beginning of my pregnancy. She helped me to learn to respect and admire my new every day changing body as well as to build a more positive relationship with food. It allowed me to enjoy the journey of the pregnancy and took away a lot of extra stress. I love Rachel's approach - together with Rachel I am able to look into deeper psychological levels of my relationship with food and my body image which definitely benefits my recovery and makes me stronger and more confident.”

“Rachel is a Godsend! I have been working with her for over 6 months, and she has made such an impact in my day to day well being. She is very intuitive, yet knowledgeable, focused and adaptive; each session is different based on my needs. I have found Rachel to be very compassionate, supportive and positive, and create a space where anything can be explored in safety, comfort, and even humor. I have learned with Rachel how to be aware of my body cues and needs, and to trust them. Her approach encompasses so much more than food and nutrition; she considers the whole person; thoughts, body and spirit. Rachel has enabled me to see food as a nourishing and supportive element in my life, to help empower me to thrive in all areas. I highly recommend a session with her to experience her for yourself, you deserve it!!”

“Rachel has been so helpful to me and instrumental in my journey of recovery from an eating disorder. She is always there for me as a cheerleader, but also a deliverer of tough love when I really need it. The balance between the two is something that I know is extremely delicate, but she does it beautifully and with so much care. I would recommend her services to anyone who is seeking to improve their relationship with food and/or their body. There's so much life to be lived and celebrated when that eating disorder voice no longer dominates your brain. Give yourself the gift of recovery by working with Rachel, you are worth it!”